{"id":682,"date":"2023-03-20T17:49:22","date_gmt":"2023-03-20T10:49:22","guid":{"rendered":"http:\/\/example.com\/?p=682"},"modified":"2023-03-20T17:49:22","modified_gmt":"2023-03-20T10:49:22","slug":"22-minute-hard-corps-calendar","status":"publish","type":"post","link":"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/","title":{"rendered":"22 Minute Hard Corps Calendar &#8211; The Ultimate Guide"},"content":{"rendered":"<div class=\"387480d42754320bb6f0e83bf7886d44\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script type=\"text\/javascript\">\r\n\tatOptions = {\r\n\t\t'key' : '4a1f1119f949a4af74d56b8a3af8b867',\r\n\t\t'format' : 'iframe',\r\n\t\t'height' : 250,\r\n\t\t'width' : 300,\r\n\t\t'params' : {}\r\n\t};\r\n\tdocument.write('<scr' + 'ipt type=\"text\/javascript\" src=\"http' + (location.protocol === 'https:' ? 's' : '') + ':\/\/bleedingofficecontagion.com\/4a1f1119f949a4af74d56b8a3af8b867\/invoke.js\"><\/scr' + 'ipt>');\r\n<\/script>\n<\/div>\n<article>\n<figure><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tse1.mm.bing.net\/th?q=22%20minute%20hard%20corps%20calendar\" alt=\"Hammer and Chisel 22 Minute Hard Corps Hybrid Workout Calendar\" width=\"640\" height=\"360\" \/><\/noscript><img decoding=\"async\" class=\"v-cover ads-img\" src=\"https:\/\/tse1.mm.bing.net\/th?q=22%20minute%20hard%20corps%20calendar\" alt=\"Hammer and Chisel 22 Minute Hard Corps Hybrid Workout Calendar\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><figcaption>Hammer and Chisel 22 Minute Hard Corps Hybrid Workout Calendar from soreyfitness.com<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_61 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-658938e6c175c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-658938e6c175c\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Introduction\" title=\"Introduction\">Introduction<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#What_is_22_Minute_Hard_Corps\" title=\"What is 22 Minute Hard Corps?\">What is 22 Minute Hard Corps?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#How_does_it_work\" title=\"How does it work?\">How does it work?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#The_22_Minute_Hard_Corps_Calendar\" title=\"The 22 Minute Hard Corps Calendar\">The 22 Minute Hard Corps Calendar<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#What_does_the_calendar_look_like\" title=\"What does the calendar look like?\">What does the calendar look like?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#What_are_the_benefits_of_following_the_calendar\" title=\"What are the benefits of following the calendar?\">What are the benefits of following the calendar?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#The_Workouts\" title=\"The Workouts\">The Workouts<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#What_are_the_eight_workouts\" title=\"What are the eight workouts?\">What are the eight workouts?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#What_equipment_do_I_need\" title=\"What equipment do I need?\">What equipment do I need?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Nutrition_Guide\" title=\"Nutrition Guide\">Nutrition Guide<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#What_does_the_nutrition_guide_consist_of\" title=\"What does the nutrition guide consist of?\">What does the nutrition guide consist of?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Do_I_have_to_follow_the_nutrition_guide\" title=\"Do I have to follow the nutrition guide?\">Do I have to follow the nutrition guide?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Question_and_Answer\" title=\"Question and Answer\">Question and Answer<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Q_Is_22_Minute_Hard_Corps_suitable_for_beginners\" title=\"Q: Is 22 Minute Hard Corps suitable for beginners?\">Q: Is 22 Minute Hard Corps suitable for beginners?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Q_What_if_I_cant_do_the_exercises\" title=\"Q: What if I can&#8217;t do the exercises?\">Q: What if I can&#8217;t do the exercises?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Q_How_long_does_the_program_last\" title=\"Q: How long does the program last?\">Q: How long does the program last?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Q_How_often_do_I_have_to_do_the_workouts\" title=\"Q: How often do I have to do the workouts?\">Q: How often do I have to do the workouts?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Q_Do_I_need_any_equipment\" title=\"Q: Do I need any equipment?\">Q: Do I need any equipment?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Q_Do_I_have_to_follow_the_nutrition_guide\" title=\"Q: Do I have to follow the nutrition guide?\">Q: Do I have to follow the nutrition guide?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/w2.geleleger.nl\/edcyh-22-minute-hard-corps-calendar-plgjw\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p> Are you tired of long and boring workouts? Do you want to get in shape without spending hours in the gym? If yes, then you are in the right place. 22 Minute Hard Corps Calendar is the ultimate solution to your fitness problems. This revolutionary program is designed to help you get in shape in just 22 minutes a day. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_22_Minute_Hard_Corps\"><\/span>What is 22 Minute Hard Corps?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> 22 Minute Hard Corps is a fitness program designed by Tony Horton, the creator of P90X. It is a military-inspired workout that combines cardio, resistance, and core exercises. The program is designed to help you get in shape in just 22 minutes a day. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_does_it_work\"><\/span>How does it work?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> The program consists of eight workouts, each of which is just 22 minutes long. The workouts are designed to be challenging, but they can be modified for people of all fitness levels. The program also comes with a nutrition guide to help you achieve your fitness goals. <\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_22_Minute_Hard_Corps_Calendar\"><\/span>The 22 Minute Hard Corps Calendar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p> The 22 Minute Hard Corps Calendar is a schedule that tells you which workout to do on which day. The calendar is designed to help you stay on track and achieve your fitness goals. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_does_the_calendar_look_like\"><\/span>What does the calendar look like?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> The calendar consists of eight weeks, with each week focusing on a different aspect of fitness. The workouts are scheduled for six days a week, with one rest day. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_following_the_calendar\"><\/span>What are the benefits of following the calendar?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> Following the calendar helps you stay on track and achieve your fitness goals. The program is designed to help you get in shape in just eight weeks. The calendar also helps you stay motivated by providing a clear plan to follow. <\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Workouts\"><\/span>The Workouts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p> The 22 Minute Hard Corps program consists of eight workouts, each of which is just 22 minutes long. The workouts are designed to be challenging, but they can be modified for people of all fitness levels. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_eight_workouts\"><\/span>What are the eight workouts?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> 1. Cardio 1 2. Cardio 2 3. Resistance 1 4. Resistance 2 5. Core 1 6. Core 2 7. Resistance 3 8. Cardio 3 <\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_equipment_do_I_need\"><\/span>What equipment do I need?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> You don&#8217;t need any equipment to do the workouts. However, a mat is recommended for the core exercises. <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nutrition_Guide\"><\/span>Nutrition Guide<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p> The 22 Minute Hard Corps program comes with a nutrition guide to help you achieve your fitness goals. The guide provides information on what to eat and when to eat it. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_does_the_nutrition_guide_consist_of\"><\/span>What does the nutrition guide consist of?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> The nutrition guide consists of three phases, each of which is designed to help you achieve your fitness goals. The phases are as follows: 1. The Ration Plan 2. The Fuel Plan 3. The Battle Plan <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_I_have_to_follow_the_nutrition_guide\"><\/span>Do I have to follow the nutrition guide?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> Following the nutrition guide is not mandatory, but it is recommended. The guide provides valuable information on how to fuel your body for optimal performance. <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Question_and_Answer\"><\/span>Question and Answer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Q_Is_22_Minute_Hard_Corps_suitable_for_beginners\"><\/span>Q: Is 22 Minute Hard Corps suitable for beginners?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> A: Yes, the program can be modified for people of all fitness levels. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q_What_if_I_cant_do_the_exercises\"><\/span>Q: What if I can&#8217;t do the exercises?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> A: The program comes with modifications for people who can&#8217;t do the exercises. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_long_does_the_program_last\"><\/span>Q: How long does the program last?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> A: The program lasts for eight weeks. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q_How_often_do_I_have_to_do_the_workouts\"><\/span>Q: How often do I have to do the workouts?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> A: The workouts are scheduled for six days a week, with one rest day. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q_Do_I_need_any_equipment\"><\/span>Q: Do I need any equipment?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> A: No equipment is required, but a mat is recommended for the core exercises. <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q_Do_I_have_to_follow_the_nutrition_guide\"><\/span>Q: Do I have to follow the nutrition guide?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> A: Following the nutrition guide is not mandatory, but it is recommended. <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p> 22 Minute Hard Corps Calendar is the ultimate solution to your fitness problems. The program is designed to help you get in shape in just 22 minutes a day. The program consists of eight workouts, each of which is just 22 minutes long. The program also comes with a nutrition guide to help you achieve your fitness goals. Following the calendar and nutrition guide can help you stay on track and achieve your fitness goals in just eight weeks. <\/article>\n<p><!--more--><\/p>\n<section>\n<aside><img decoding=\"async\" alt=\"6 Day Hard Corps Workout Calendar for Gym Fitness and Workout ABS\" src=\"https:\/\/i.pinimg.com\/originals\/6a\/9d\/77\/6a9d773f8de4a63ae962d86989b9e5e3.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>gloriayourabs.github.io<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"22 Minute Hard Corps Workout Program Anna Kojac Fitness 22 minute\" src=\"https:\/\/i.pinimg.com\/originals\/d7\/43\/36\/d743362e8e736527f9ee76af59359677.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Calendar 22 Minute Hard Corps 10 K Running Schedule calendar \" src=\"https:\/\/i.pinimg.com\/736x\/97\/01\/12\/97011244a89aa8e9b4f31a4af9f8ccf1.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"22 Minute Hard Corps Workout Calendar Your Fitness Path\" src=\"https:\/\/i2.wp.com\/www.yourfitnesspath.com\/wp-content\/uploads\/22-Minute-Hard-Corps-Calendar-Base-Kit.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.yourfitnesspath.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"22 Minute Hard Corps Worksheets 22 minute hard corps, Beachbody\" src=\"https:\/\/i.pinimg.com\/originals\/6d\/5a\/cd\/6d5acd3b25fc785c68123e579c9c3b7d.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Hammer and Chisel 22 Minute Hard Corps Hybrid Workout Calendar\" src=\"https:\/\/i2.wp.com\/soreyfitness.com\/wp-content\/uploads\/2016\/05\/Hammer-and-Chisel-22-Minute-Hard-Corps-Hybrid.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>soreyfitness.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"22 Minute Hard Corps Workout Calendar 22 minute hard corps, 22 minute\" src=\"https:\/\/i.pinimg.com\/originals\/e7\/4b\/24\/e74b2453957b2ea34cbf5b636027def6.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<aside><img decoding=\"async\" alt=\"Pin on Beach Body Workouts\" src=\"https:\/\/i.pinimg.com\/originals\/35\/47\/25\/3547258bd9de47f21a21055c35b94035.png\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><small>Source: <i>www.pinterest.com<\/i><\/small><\/aside>\n<\/section>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Hammer and Chisel 22 Minute Hard Corps Hybrid Workout Calendar from soreyfitness.com Introduction Are you tired of long and boring workouts? Do you want to get in shape without spending hours in the gym? If yes, then you are in the right place. 22 Minute Hard Corps Calendar is the ultimate solution to your fitness &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4107,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/posts\/682"}],"collection":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/comments?post=682"}],"version-history":[{"count":0,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/posts\/682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/media\/4107"}],"wp:attachment":[{"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/media?parent=682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/categories?post=682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w2.geleleger.nl\/wp-json\/wp\/v2\/tags?post=682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}